The race, in three figures
The race, in words
José Vicente Poblador Asensio finished in the top 10% of the field at Madrid 2023, in 1:07:18 for 24th of 568 men in the Open division.
Nowhere gained more than the sled pull: 1:28 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 4:30, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:38v median −0:21
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Block 02 6:14Running 2 3:53v median −0:49
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Block 03 7:39Running 3 4:09v median −0:56
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Block 04 8:13Running 4 4:10v median −0:55
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Block 05 8:53Running 5 4:23v median −0:46
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Block 06 5:25Running 6 4:05v median −1:02
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Block 07 7:51Running 7 4:20v median −0:40
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Block 08 10:41Running 8 4:36v median −1:11
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.