The race, in three figures
The race, in words
A top 10% finish for Marcos Ramos Fernandez at Madrid 2023: 1:10:14, 58th of 568 men in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 48% on the stations. The wall balls cost the most time: 1:53 slower than the median. Time in the roxzone, 4:36, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:08v median −0:51
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Block 02 5:43Running 2 3:23v median −1:19
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Block 03 10:00Running 3 3:45v median −1:20
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Block 04 6:58Running 4 3:36v median −1:29
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Block 05 8:52Running 5 3:42v median −1:27
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Block 06 5:34Running 6 3:37v median −1:30
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Block 07 8:17Running 7 3:41v median −1:19
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Block 08 12:35Running 8 4:08v median −1:39
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.