The race, in three figures
The race, in words
In the Open division at Madrid 2023, Víctor Manuel Delgado Gutierrez crossed the line in 1:10:26: 61st of 568 men, faster than 89% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 74% on the runs. Nowhere gained more than the sandbag lunges: 1:33 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:47v median −0:12
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Block 02 6:44Running 2 4:28v median −0:14
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Block 03 8:31Running 3 4:38v median −0:27
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Block 04 8:14Running 4 4:54v median −0:11
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Block 05 9:06Running 5 4:41v median −0:28
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Block 06 6:24Running 6 4:44v median −0:23
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Block 07 8:13Running 7 4:50v median −0:10
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Block 08 10:05Running 8 5:04v median −0:43
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.