The race, in three figures
The race, in words
In the Open division at Madrid 2023, Diego Mancera Ruiz crossed the line in 1:10:31: 62nd of 568 men, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:39, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:20v median −0:39
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Block 02 6:36Running 2 3:57v median −0:45
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Block 03 9:32Running 3 4:36v median −0:29
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Block 04 6:57Running 4 4:21v median −0:44
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Block 05 9:19Running 5 4:33v median −0:36
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Block 06 6:27Running 6 4:22v median −0:45
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Block 07 9:25Running 7 4:21v median −0:39
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Block 08 10:19Running 8 4:54v median −0:53
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.