The race, in three figures
The race, in words
1:10:53 at Madrid 2023 put Alejandro Alcolea Lozano 69th of 568 men in the Open division, ahead of 88% of the field.
The wall balls were the standout, 1:16 quicker than the median and 101st of 568. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Time in the roxzone, 4:48, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:48v median −0:11
-
Block 02 7:38Running 2 4:28v median −0:14
-
Block 03 8:24Running 3 4:39v median −0:26
-
Block 04 7:58Running 4 4:38v median −0:27
-
Block 05 9:09Running 5 4:41v median −0:28
-
Block 06 6:29Running 6 4:37v median −0:30
-
Block 07 8:14Running 7 4:27v median −0:33
-
Block 08 10:10Running 8 4:52v median −0:55
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.