The race, in three figures
The race, in words
In the Relay division at Madrid 2023, CHRISTIAN GOMEZ MEDINA & Aroa Abril Bravo & Soraya Rodriguez Amor & Oscar Garca Truchado crossed the line in 1:05:47: 6th of 15 mixed teams, faster than 60% of the field.
The sled push was the standout, 0:39 quicker than the median and 2nd of 15. On the burpee broad jumps the field had the edge, by 0:43. Stronger after halfway: 1:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:41v median +0:00
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Block 02 5:52Running 2 3:57v median −0:13
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Block 03 7:41Running 3 4:03v median −0:08
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Block 04 9:01Running 4 4:29v median −0:02
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Block 05 8:08Running 5 3:58v median −0:21
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Block 06 5:34Running 6 4:02v median −0:28
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Block 07 8:23Running 7 4:33v median +0:00
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Block 08 8:05Running 8 4:31v median −0:09
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 15
A pace, not a person: at every mat, the middle of the 15 mixed teams who finished.