The race, in three figures
The race, in words
A top 10% finish for Alan Cao & Florian Reynet at Madrid 2023: 55:56, 4th of 407 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Quick through the roxzone: 4:07, ahead of 98% of the field.
Madrid ran slow: the 235 teams who also raced elsewhere this season were about 2:01 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:57v median −1:17
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Block 02 5:06Running 2 3:40v median −1:15
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Block 03 6:28Running 3 3:55v median −1:21
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Block 04 5:54Running 4 3:58v median −1:21
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Block 05 8:00Running 5 3:59v median −1:22
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Block 06 5:24Running 6 4:06v median −1:09
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Block 07 6:20Running 7 3:56v median −1:15
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Block 08 8:10Running 8 4:13v median −1:33
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 398
A pace, not a person: at every mat, the middle of the 398 men's teams who finished.