The race, in three figures
The race, in words
A top 10% finish for Mohamed Redaoui & Louis Ambert at Madrid 2023: 1:00:28, 19th of 407 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 92% of the field.
Madrid ran slow: the 235 teams who also raced elsewhere this season were about 2:01 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:42v median −0:32
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Block 02 5:50Running 2 4:12v median −0:43
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Block 03 7:07Running 3 4:22v median −0:54
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Block 04 6:20Running 4 4:24v median −0:55
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Block 05 8:37Running 5 4:29v median −0:52
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Block 06 5:28Running 6 4:16v median −0:59
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Block 07 6:39Running 7 4:22v median −0:49
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Block 08 8:20Running 8 4:33v median −1:13
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 398
A pace, not a person: at every mat, the middle of the 398 men's teams who finished.