The race, in three figures
The race, in words
Marcia Sabio finished 12th of 29 women in the Pro division at Madrid 2023, in 1:22:00, faster than 59% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 39% on the runs. The sled pull was the standout, 1:17 quicker than the median and 8th of 29. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:59v median +0:13
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Block 02 8:13Running 2 4:43v median +0:16
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Block 03 13:06Running 3 8:03v median +3:20
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Block 04 8:59Running 4 4:47v median +0:00
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Block 05 9:49Running 5 4:53v median +0:00
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Block 06 7:31Running 6 5:07v median +0:17
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Block 07 8:58Running 7 4:46v median +0:00
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Block 08 11:14Running 8 5:22v median +0:00
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 29
A pace, not a person: at every mat, the middle of the 29 women who finished.