The race, in three figures
The race, in words
Elena Colabianchi finished 18th of 29 women in the Pro division at Madrid 2023, in 1:26:06.
Nowhere gained more than the sled pull: 0:39 on the median. The burpee broad jumps cost the most time: 1:03 slower than the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
An improvement of 8:04 on Rotterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:01v median +0:15
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Block 02 8:36Running 2 4:47v median +0:20
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Block 03 11:05Running 3 5:24v median +0:41
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Block 04 10:16Running 4 5:14v median +0:27
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Block 05 10:18Running 5 5:13v median +0:20
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Block 06 8:00Running 6 5:14v median +0:24
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Block 07 10:43Running 7 5:22v median +0:36
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Block 08 11:59Running 8 5:57v median +0:35
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 29
A pace, not a person: at every mat, the middle of the 29 women who finished.