The race, in three figures
The race, in words
Jacobo Rueda Espaa finished 111th of 568 men in the Open division at Madrid 2023, in 1:13:59, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median.
Athletes who raced both Madrid 2023 and Malaga 2023 were 1:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:25v median −0:34
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Block 02 6:36Running 2 4:28v median −0:14
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Block 03 9:33Running 3 5:03v median −0:02
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Block 04 8:34Running 4 4:52v median −0:13
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Block 05 9:26Running 5 4:45v median −0:24
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Block 06 6:56Running 6 4:43v median −0:24
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Block 07 8:21Running 7 4:39v median −0:21
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Block 08 11:09Running 8 5:08v median −0:39
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.