The race, in three figures
The race, in words
1:14:46 at Madrid 2023 put Carl Tracey 121st of 568 men in the Open division, ahead of 79% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 60% on the runs. The burpee broad jumps were the standout, 1:34 quicker than the median and 30th of 568. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Carl Tracey.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:18v median +0:19
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Block 02 7:10Running 2 4:45v median +0:03
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Block 03 9:16Running 3 5:05v median +0:00
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Block 04 7:49Running 4 5:01v median −0:04
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Block 05 9:33Running 5 4:52v median −0:17
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Block 06 6:52Running 6 4:55v median −0:12
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Block 07 8:34Running 7 4:44v median −0:16
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Block 08 10:50Running 8 5:17v median −0:30
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.