The race, in three figures
The race, in words
José Armijos Narváez finished 125th of 568 men in the Open division at Madrid 2023, in 1:14:57, faster than 78% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 64% on the stations. The sandbag lunges were the standout, 1:04 quicker than the median and 84th of 568. Stronger after halfway: 2:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:03v median +0:04
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Block 02 7:24Running 2 4:23v median −0:19
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Block 03 9:26Running 3 4:45v median −0:20
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Block 04 8:10Running 4 4:31v median −0:34
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Block 05 9:22Running 5 4:26v median −0:43
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Block 06 6:36Running 6 4:16v median −0:51
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Block 07 8:06Running 7 4:14v median −0:46
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Block 08 11:15Running 8 4:41v median −1:06
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.