The race, in three figures
The race, in words
1:15:54 at Madrid 2023 put Vasco Costa 139th of 568 men in the Open division, ahead of 76% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 62% on the runs. The wall balls were where this race was made, 2:03 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:44v median −0:15
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Block 02 7:01Running 2 4:40v median −0:02
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Block 03 7:53Running 3 4:52v median −0:13
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Block 04 10:24Running 4 5:04v median −0:01
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Block 05 9:45Running 5 5:05v median −0:04
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Block 06 6:39Running 6 4:50v median −0:17
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Block 07 8:24Running 7 4:47v median −0:13
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Block 08 10:07Running 8 5:36v median −0:11
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.