The race, in three figures
The race, in words
1:18:42 at Madrid 2023 put Ruben Bonillo Perez 179th of 568 men in the Open division, ahead of 69% of the field.
The sandbag lunges were where this race was made, 1:05 ahead of the median. The row cost the most time: 1:07 slower than the median. The race faded late: the second half went 3:51 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:26v median −0:33
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Block 02 6:45Running 2 4:08v median −0:34
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Block 03 9:46Running 3 4:41v median −0:24
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Block 04 8:21Running 4 4:30v median −0:35
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Block 05 10:58Running 5 4:53v median −0:16
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Block 06 7:25Running 6 5:08v median +0:01
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Block 07 8:48Running 7 4:57v median −0:03
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Block 08 11:20Running 8 5:15v median −0:32
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.