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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Daniel Del Valle

ESP M 45-49 n = 568
Finish · net time
1:18:56
−4:43 v median 1:23:39
Men
182/568
45-49
21/63
Field beaten
68%

The race, in three figures

Field beaten
89%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
128/568
Rank
Biggest loss
50m Sled Pull
+1:43
v median
502/568
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:47
    v median −0:12
    1000m SkiErg 4:52
    v median +0:15
  2. Block 02 7:15
    Running 2 4:07
    v median −0:35
    50m Sled Push 3:08
    v median +0:00
  3. Block 03 11:01
    Running 3 4:20
    v median −0:45
    50m Sled Pull 6:41
    v median +1:43
  4. Block 04 9:07
    Running 4 4:17
    v median −0:48
    80m Burpee Broad Jump 4:50
    v median +0:28
  5. Block 05 9:40
    Running 5 4:18
    v median −0:51
    1000m Row 5:22
    v median +0:24
  6. Block 06 6:46
    Running 6 4:19
    v median −0:48
    200m Farmers Carry 2:27
    v median +0:10
  7. Block 07 8:22
    Running 7 4:15
    v median −0:45
    100m Sandbag Lunges 4:07
    v median −0:49
  8. Block 08 11:14
    Running 8 5:00
    v median −0:47
    Wall Balls 6:14
    v median −0:20

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:14
0:07 0:07
B2 · 50m Sled Push
0:54
0:23 0:31
B3 · 50m Sled Pull
1:18
0:21 0:57
B4 · 80m Burpee Broad Jump
1:02
0:14 0:48
B5 · 1000m Row
1:20
0:08 1:12
B6 · 200m Farmers Carry
1:09
0:27 0:42
B7 · 100m Sandbag Lunges
1:01
0:25 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:39 ahead
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568