The race, in three figures
The race, in words
1:19:07 at Madrid 2023 put Antonio Fernandez-Abascal Alonso 188th of 568 men in the Open division, ahead of 67% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 47% on the stations. The wall balls cost the most time: 2:14 slower than the median. Quick through the roxzone: 5:09, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:46v median −0:13
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Block 02 7:35Running 2 4:20v median −0:22
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Block 03 10:13Running 3 4:40v median −0:25
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Block 04 8:24Running 4 4:40v median −0:25
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Block 05 9:16Running 5 4:51v median −0:18
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Block 06 6:49Running 6 4:53v median −0:14
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Block 07 9:39Running 7 4:43v median −0:17
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Block 08 14:05Running 8 5:17v median −0:30
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.