The race, in three figures
The race, in words
In the Open division at Madrid 2023, Alberto Gutierrez Otero crossed the line in 1:19:22: 190th of 568 men, faster than 67% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 176th of 568. On the burpee broad jumps the field had the edge, by 0:52. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:07v median +0:08
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Block 02 7:11Running 2 4:40v median −0:02
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Block 03 10:17Running 3 5:07v median +0:02
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Block 04 10:04Running 4 4:50v median −0:15
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Block 05 9:42Running 5 4:54v median −0:15
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Block 06 6:22Running 6 4:39v median −0:28
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Block 07 8:49Running 7 4:31v median −0:29
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Block 08 11:40Running 8 5:12v median −0:35
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.