The race, in three figures
The race, in words
Matt Molyvdis finished 202nd of 568 men in the Open division at Madrid 2023, in 1:19:51, faster than 64% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 52% on the stations. The wall balls cost the most time: 1:36 slower than the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:08v median −0:51
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Block 02 7:25Running 2 4:18v median −0:24
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Block 03 12:41Running 3 7:47v median +2:42
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Block 04 8:13Running 4 4:24v median −0:41
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Block 05 9:20Running 5 4:28v median −0:41
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Block 06 5:59Running 6 4:17v median −0:50
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Block 07 9:29Running 7 4:17v median −0:43
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Block 08 12:44Running 8 4:34v median −1:13
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.