The race, in three figures
The race, in words
Sen Cooney finished 212th of 568 men in the Open division at Madrid 2023, in 1:20:16, faster than 63% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 42% on the runs. Nowhere gained more than the sled pull: 1:28 on the median. On the burpee broad jumps the field had the edge, by 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:56v median −0:03
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Block 02 7:19Running 2 4:43v median +0:01
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Block 03 8:48Running 3 5:18v median +0:13
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Block 04 10:32Running 4 5:38v median +0:33
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Block 05 10:35Running 5 5:47v median +0:38
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Block 06 7:16Running 6 5:27v median +0:20
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Block 07 9:16Running 7 5:12v median +0:12
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Block 08 11:03Running 8 5:37v median −0:10
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.