The race, in three figures
The race, in words
Aaron Gil Corrales finished 216th of 568 men in the Open division at Madrid 2023, in 1:20:35, faster than 62% of the field.
If there was time left out there, it was on the sandbag lunges, 1:40 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:10, was faster than 87% of the field.
Athletes who raced both Madrid 2023 and Malaga 2023 were 1:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:24v median −0:35
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Block 02 7:24Running 2 4:30v median −0:12
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Block 03 9:51Running 3 4:58v median −0:07
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Block 04 10:10Running 4 6:35v median +1:30
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Block 05 9:25Running 5 4:47v median −0:22
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Block 06 7:42Running 6 4:57v median −0:10
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Block 07 11:19Running 7 4:43v median −0:17
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Block 08 11:51Running 8 5:12v median −0:35
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.