The race, in three figures
The race, in words
1:21:26 at Madrid 2023 put Joseba Murua Gonzlez 236th of 568 men in the Open division, ahead of 59% of the field.
The sandbag lunges were the standout, 1:00 quicker than the median and 100th of 568. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Stronger after halfway: 4:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:31v median +0:32
-
Block 02 7:42Running 2 4:49v median +0:07
-
Block 03 10:26Running 3 5:10v median +0:05
-
Block 04 10:29Running 4 5:15v median +0:10
-
Block 05 9:34Running 5 5:09v median +0:00
-
Block 06 6:50Running 6 5:01v median −0:06
-
Block 07 8:50Running 7 4:54v median −0:06
-
Block 08 11:49Running 8 5:45v median −0:02
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.