The race, in three figures
The race, in words
In the Open division at Madrid 2023, Nelson Frias Amaral crossed the line in 1:23:25: 277th of 568 men, faster than 51% of the field.
The stations carried this race: faster than 64% of the field across all eight, against 36% on the runs. The sled pull was the standout, 1:00 quicker than the median and 87th of 568. The burpee broad jumps cost the most time: 1:44 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:03v median +0:04
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Block 02 7:31Running 2 4:54v median +0:12
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Block 03 9:14Running 3 5:16v median +0:11
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Block 04 11:27Running 4 5:21v median +0:16
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Block 05 10:33Running 5 5:35v median +0:26
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Block 06 7:23Running 6 5:34v median +0:27
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Block 07 10:00Running 7 5:34v median +0:34
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Block 08 12:20Running 8 6:30v median +0:43
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.