The race, in three figures
The race, in words
Vitor Rodrigues finished 294th of 568 men in the Open division at Madrid 2023, in 1:24:19.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the sandbag lunges, 1:12 behind the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:45v median −0:14
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Block 02 8:05Running 2 4:30v median −0:12
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Block 03 10:09Running 3 4:55v median −0:10
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Block 04 9:48Running 4 4:43v median −0:22
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Block 05 10:00Running 5 4:49v median −0:20
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Block 06 7:41Running 6 5:04v median −0:03
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Block 07 10:56Running 7 4:48v median −0:12
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Block 08 13:06Running 8 5:23v median −0:24
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.