The race, in three figures
The race, in words
1:24:24 at Madrid 2023 put Francisco Alberto Mayoral Rodrguez 297th of 568 men in the Open division.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 28% on the stations. On the sandbag lunges the field had the edge, by 6:27. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:25v median −0:34
-
Block 02 7:12Running 2 4:04v median −0:38
-
Block 03 12:59Running 3 7:47v median +2:42
-
Block 04 8:12Running 4 4:22v median −0:43
-
Block 05 9:46Running 5 4:29v median −0:40
-
Block 06 6:23Running 6 4:22v median −0:45
-
Block 07 15:57Running 7 4:34v median −0:26
-
Block 08 10:06Running 8 5:09v median −0:38
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.