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Spain / Madrid 2023 / Individual Open · Men / Season 6 (2023/24)

Guillermo Garate

ESP M 40-44 n = 568
Finish · net time
1:26:35
+2:56 v median 1:23:39
Men
341/568
40-44
46/80
Field beaten
40%

The race, in three figures

Field beaten
40%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−2:07
v median
1/568
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
441/568
Rank

The race, in words

1:26:35 at Madrid 2023 put Guillermo Garate 341st of 568 men in the Open division.

The farmers carry was the standout, 2:07 quicker than the median and 1st of 568. The burpee broad jumps cost the most time: 1:06 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:37
    v median +0:38
    1000m SkiErg 4:50
    v median +0:13
  2. Block 02 8:50
    Running 2 5:16
    v median +0:34
    50m Sled Push 3:34
    v median +0:26
  3. Block 03 10:14
    Running 3 5:14
    v median +0:09
    50m Sled Pull 5:00
    v median +0:02
  4. Block 04 10:45
    Running 4 5:17
    v median +0:12
    80m Burpee Broad Jump 5:28
    v median +1:06
  5. Block 05 10:11
    Running 5 5:15
    v median +0:06
    1000m Row 4:56
    v median −0:02
  6. Block 06 5:26
    Running 6 5:16
    v median +0:09
    200m Farmers Carry 0:10
    v median −2:07
  7. Block 07 10:07
    Running 7 5:06
    v median +0:06
    100m Sandbag Lunges 5:01
    v median +0:05
  8. Block 08 13:20
    Running 8 5:56
    v median +0:09
    Wall Balls 7:24
    v median +0:50

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:16
0:07 0:09
B2 · 50m Sled Push
0:54
0:20 0:34
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:44
0:10 0:34
B5 · 1000m Row
0:56
0:07 0:49
B6 · 200m Farmers Carry
3:40
0:12 3:28
B7 · 100m Sandbag Lunges
1:03
0:19 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:00 behind

Elsewhere

The board

Individual Open · Men at Madrid 2023

See this race on page 7
Other races by Guillermo Garate
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568