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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Nelson Grulha

POR M 45-49 n = 568
Finish · net time
1:27:22
+3:43 v median 1:23:39
Men
354/568
45-49
39/63
Field beaten
38%

The race, in three figures

Field beaten
59%
Runs
4%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
198/568
Rank
Biggest loss
1000m Row
+13:04
v median
574/568
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:48
    v median −0:11
    1000m SkiErg 4:36
    v median −0:01
  2. Block 02 7:32
    Running 2 4:33
    v median −0:09
    50m Sled Push 2:59
    v median −0:09
  3. Block 03 9:13
    Running 3 4:38
    v median −0:27
    50m Sled Pull 4:35
    v median −0:23
  4. Block 04 9:51
    Running 4 4:50
    v median −0:15
    80m Burpee Broad Jump 5:01
    v median +0:39
  5. Block 05 22:55
    Running 5 4:53
    v median −0:16
    1000m Row 18:02
    v median +13:04
  6. Block 06 7:22
    Running 6 5:08
    v median +0:01
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 10:37
    Running 7 5:17
    v median +0:17
    100m Sandbag Lunges 5:20
    v median +0:24
  8. Block 08 15:34
    Running 8 5:53
    v median +0:06
    Wall Balls 9:41
    v median +3:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:14
0:07 0:07
B2 · 50m Sled Push
0:50
0:19 0:31
B3 · 50m Sled Pull
0:53
0:23 0:30
B4 · 80m Burpee Broad Jump
0:38
10:42 −10:04
B5 · 1000m Row
−8:56
−20:39 11:43
B6 · 200m Farmers Carry
1:06
0:16 0:50
B7 · 100m Sandbag Lunges
1:14
0:31 0:43
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568