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Spain / Madrid 2023 / Individual Open · Men / Season 6 (2023/24)

Alvaro Benito Valdes

ESP M 30-34 n = 568
Finish · net time
1:29:45
+6:06 v median 1:23:39
Men
387/568
30-34
96/142
Field beaten
32%

The race, in three figures

Field beaten
38%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
272/568
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
394/568
Rank

The race, in words

Alvaro Benito Valdes finished 387th of 568 men in the Open division at Madrid 2023, in 1:29:45.

The burpee broad jumps cost the most time: 0:43 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. 9:52 in the roxzone was slower than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:28
    v median +0:29
    1000m SkiErg 4:41
    v median +0:04
  2. Block 02 8:31
    Running 2 4:56
    v median +0:14
    50m Sled Push 3:35
    v median +0:27
  3. Block 03 10:53
    Running 3 5:29
    v median +0:24
    50m Sled Pull 5:24
    v median +0:26
  4. Block 04 10:36
    Running 4 5:31
    v median +0:26
    80m Burpee Broad Jump 5:05
    v median +0:43
  5. Block 05 10:20
    Running 5 5:23
    v median +0:14
    1000m Row 4:57
    v median −0:01
  6. Block 06 7:27
    Running 6 5:07
    v median +0:00
    200m Farmers Carry 2:20
    v median +0:03
  7. Block 07 10:17
    Running 7 5:26
    v median +0:26
    100m Sandbag Lunges 4:51
    v median −0:05
  8. Block 08 12:50
    Running 8 6:11
    v median +0:24
    Wall Balls 6:39
    v median +0:05

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:16
0:07 0:09
B2 · 50m Sled Push
1:35
0:30 1:05
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:29
0:15 1:14
B5 · 1000m Row
1:32
0:06 1:26
B6 · 200m Farmers Carry
1:48
0:21 1:27
B7 · 100m Sandbag Lunges
1:47
0:32 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 behind

Elsewhere

The board

Individual Open · Men at Madrid 2023

See this race on page 8
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568