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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Miguel Duque Rodríguez

ESP M 40-44 n = 568
Finish · net time
1:30:01
+6:22 v median 1:23:39
Men
389/568
40-44
56/80
Field beaten
32%

The race, in three figures

Field beaten
50%
Runs
22%
Stations
Biggest gain
1000m Row
+0:04
v median
328/568
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
521/568
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:06
    v median +0:07
    1000m SkiErg 4:43
    v median +0:06
  2. Block 02 8:38
    Running 2 4:46
    v median +0:04
    50m Sled Push 3:52
    v median +0:44
  3. Block 03 10:35
    Running 3 5:03
    v median −0:02
    50m Sled Pull 5:32
    v median +0:34
  4. Block 04 11:53
    Running 4 5:07
    v median +0:02
    80m Burpee Broad Jump 6:46
    v median +2:24
  5. Block 05 10:08
    Running 5 5:06
    v median −0:03
    1000m Row 5:02
    v median +0:04
  6. Block 06 7:39
    Running 6 5:11
    v median +0:04
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 12:07
    Running 7 5:10
    v median +0:10
    100m Sandbag Lunges 6:57
    v median +2:01
  8. Block 08 12:48
    Running 8 5:49
    v median +0:02
    Wall Balls 6:59
    v median +0:25

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:15
0:08 0:07
B2 · 50m Sled Push
0:58
0:21 0:37
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
1:23
0:16 1:07
B5 · 1000m Row
1:05
0:10 0:55
B6 · 200m Farmers Carry
1:25
0:14 1:11
B7 · 100m Sandbag Lunges
1:24
0:34 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 behind
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568