The race, in three figures
The race, in words
Douglas Chan finished 394th of 568 men in the Open division at Madrid 2023, in 1:30:30.
Nowhere gained more than the sandbag lunges: 0:33 on the median. If there was time left out there, it was on the wall balls, 2:16 behind the median.
1:52 slower than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:01v median +0:02
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Block 02 8:05Running 2 4:44v median +0:02
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Block 03 11:43Running 3 5:37v median +0:32
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Block 04 10:00Running 4 5:41v median +0:36
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Block 05 10:44Running 5 5:38v median +0:29
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Block 06 8:02Running 6 5:34v median +0:27
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Block 07 9:46Running 7 5:23v median +0:23
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Block 08 14:45Running 8 5:55v median +0:08
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.