The race, in three figures
The race, in words
Francisco Fernández Redondo finished 419th of 568 men in the Open division at Madrid 2023, in 1:34:13.
A station race more than a running one: 36% of the field beaten on the stations, against 16% on the runs. On the sled pull the field had the edge, by 2:27. Stronger after halfway: 9:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:38v median −0:21
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Block 02 12:04Running 2 8:04v median +3:22
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Block 03 15:54Running 3 8:29v median +3:24
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Block 04 9:45Running 4 5:47v median +0:42
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Block 05 10:39Running 5 5:54v median +0:45
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Block 06 8:00Running 6 5:21v median +0:14
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Block 07 10:44Running 7 5:15v median +0:15
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Block 08 11:50Running 8 5:57v median +0:10
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.