The race, in three figures
The race, in words
1:37:13 at Madrid 2023 put Antonio Gragera Barril 449th of 568 men in the Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 7% on the stations. The sled push cost the most time: 4:14 slower than the median. Stronger after halfway: 2:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:17v median +0:18
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Block 02 11:56Running 2 4:34v median −0:08
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Block 03 10:09Running 3 4:39v median −0:26
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Block 04 12:55Running 4 5:02v median −0:03
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Block 05 11:24Running 5 5:04v median −0:05
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Block 06 7:58Running 6 5:05v median −0:02
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Block 07 11:30Running 7 5:00v median +0:00
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Block 08 13:46Running 8 6:04v median +0:17
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.