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Spain / Madrid 2023 / Individual Open · Men / Season 6 (2023/24)

Rafael Alejandro Salamo Giraldez

ESP M 30-34 n = 568
Finish · net time
1:37:54
+14:15 v median 1:23:39
Men
457/568
30-34
119/142
Field beaten
20%

The race, in three figures

Field beaten
4%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:28
v median
18/568
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
322/568
Rank

The race, in words

1:37:54 at Madrid 2023 put Rafael Alejandro Salamo Giraldez 457th of 568 men in the Open division.

A station race more than a running one: 81% of the field beaten on the stations, against 4% on the runs. Nowhere gained more than the wall balls: 2:28 on the median. Stronger after halfway: 7:19 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:10
    v median +1:11
    1000m SkiErg 4:09
    v median −0:28
  2. Block 02 11:37
    Running 2 8:48
    v median +4:06
    50m Sled Push 2:49
    v median −0:19
  3. Block 03 13:11
    Running 3 8:58
    v median +3:53
    50m Sled Pull 4:13
    v median −0:45
  4. Block 04 13:05
    Running 4 9:02
    v median +3:57
    80m Burpee Broad Jump 4:03
    v median −0:19
  5. Block 05 11:49
    Running 5 7:08
    v median +1:59
    1000m Row 4:41
    v median −0:17
  6. Block 06 8:49
    Running 6 6:37
    v median +1:30
    200m Farmers Carry 2:12
    v median −0:05
  7. Block 07 11:31
    Running 7 6:24
    v median +1:24
    100m Sandbag Lunges 5:07
    v median +0:11
  8. Block 08 11:20
    Running 8 7:14
    v median +1:27
    Wall Balls 4:06
    v median −2:28

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:18
0:08 0:10
B2 · 50m Sled Push
1:05
0:25 0:40
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
1:15
0:16 0:59
B5 · 1000m Row
1:05
0:08 0:57
B6 · 200m Farmers Carry
1:35
0:23 1:12
B7 · 100m Sandbag Lunges
1:07
0:20 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 behind

Elsewhere

The board

Individual Open · Men at Madrid 2023

See this race on page 10
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568