The race, in three figures
The race, in words
Diego Llorente finished 458th of 568 men in the Open division at Madrid 2023, in 1:37:57.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the sandbag lunges, 4:27 behind the median. The race faded late: the second half went 7:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:04v median +0:05
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Block 02 8:42Running 2 4:40v median −0:02
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Block 03 10:35Running 3 5:18v median +0:13
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Block 04 10:55Running 4 5:09v median +0:04
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Block 05 11:27Running 5 6:01v median +0:52
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Block 06 8:53Running 6 5:23v median +0:16
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Block 07 14:44Running 7 5:21v median +0:21
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Block 08 15:09Running 8 6:00v median +0:13
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.