The race, in three figures
The race, in words
1:45:04 at Madrid 2023 put Marcin Lis 508th of 568 men in the Open division.
The burpee broad jumps cost the most time: 2:42 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Marcin Lis's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:31v median +1:32
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Block 02 9:39Running 2 6:37v median +1:55
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Block 03 13:02Running 3 6:46v median +1:41
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Block 04 13:50Running 4 6:46v median +1:41
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Block 05 12:30Running 5 6:54v median +1:45
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Block 06 8:31Running 6 6:22v median +1:15
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Block 07 13:09Running 7 6:21v median +1:21
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Block 08 15:32Running 8 7:28v median +1:41
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.