The race, in three figures
The race, in words
Manuel Zarate finished 521st of 568 men in the Open division at Madrid 2023, in 1:47:54.
If there was time left out there, it was on the sandbag lunges, 3:25 behind the median. A harder second half: 10:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:53, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:55v median −0:04
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Block 02 7:51Running 2 4:52v median +0:10
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Block 03 13:19Running 3 5:52v median +0:47
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Block 04 11:16Running 4 5:35v median +0:30
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Block 05 11:32Running 5 5:56v median +0:47
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Block 06 8:29Running 6 5:50v median +0:43
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Block 07 16:43Running 7 8:22v median +3:22
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Block 08 18:17Running 8 10:09v median +4:22
Roxzone, per block
Approach · Exit 11:53
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.