The race, in three figures
The race, in words
1:50:37 at Madrid 2023 put Alvaro Mongil 531st of 568 men in the Open division.
On the sandbag lunges the field had the edge, by 2:03. The race faded late: the second half went 8:10 worse against the middle of the field than the first. The roxzone cost time: 13:48, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:28v median +0:29
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Block 02 9:24Running 2 5:32v median +0:50
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Block 03 11:46Running 3 5:57v median +0:52
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Block 04 11:55Running 4 6:02v median +0:57
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Block 05 13:47Running 5 8:03v median +2:54
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Block 06 12:22Running 6 8:31v median +3:24
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Block 07 13:10Running 7 6:11v median +1:11
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Block 08 15:11Running 8 7:23v median +1:36
Roxzone, per block
Approach · Exit 13:48
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.