Skip to content
Sign in Sign up
Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Alvaro Mongil

ESP M 30-34 n = 568
Finish · net time
1:50:37
+26:58 v median 1:23:39
Men
531/568
30-34
135/142
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
465/568
Rank
Biggest loss
100m Sandbag Lunges
+2:03
v median
514/568
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:28
    v median +0:29
    1000m SkiErg 4:52
    v median +0:15
  2. Block 02 9:24
    Running 2 5:32
    v median +0:50
    50m Sled Push 3:52
    v median +0:44
  3. Block 03 11:46
    Running 3 5:57
    v median +0:52
    50m Sled Pull 5:49
    v median +0:51
  4. Block 04 11:55
    Running 4 6:02
    v median +0:57
    80m Burpee Broad Jump 5:53
    v median +1:31
  5. Block 05 13:47
    Running 5 8:03
    v median +2:54
    1000m Row 5:44
    v median +0:46
  6. Block 06 12:22
    Running 6 8:31
    v median +3:24
    200m Farmers Carry 3:51
    v median +1:34
  7. Block 07 13:10
    Running 7 6:11
    v median +1:11
    100m Sandbag Lunges 6:59
    v median +2:03
  8. Block 08 15:11
    Running 8 7:23
    v median +1:36
    Wall Balls 7:48
    v median +1:14

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
0:17
0:08 0:09
B2 · 50m Sled Push
1:48
0:25 1:23
B3 · 50m Sled Pull
1:45
0:25 1:20
B4 · 80m Burpee Broad Jump
3:06
0:24 2:42
B5 · 1000m Row
1:24
0:18 1:06
B6 · 200m Farmers Carry
2:15
0:56 1:19
B7 · 100m Sandbag Lunges
3:13
1:32 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:02 behind
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568