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Spain / Madrid 2023 / Individual Open · Men / Season 6 (2023/24)

José Luis Ruiz Zarola

ESP M 35-39 n = 568
Finish · net time
1:53:34
+29:55 v median 1:23:39
Men
540/568
35-39
112/119
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
7%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
66/568
Rank
Biggest loss
Wall Balls
+6:35
v median
559/568
Rank

The race, in words

José Luis Ruiz Zarola finished 540th of 568 men in the Open division at Madrid 2023, in 1:53:34.

The wall balls cost the most time: 6:35 slower than the median. A harder second half: 13:57 more lost to the middle of the field after halfway than before it.

The field ran 2:02 faster at Madrid 2023 than at Madrid 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:27
    v median +0:28
    1000m SkiErg 4:14
    v median −0:23
  2. Block 02 8:45
    Running 2 5:33
    v median +0:51
    50m Sled Push 3:12
    v median +0:04
  3. Block 03 11:18
    Running 3 6:29
    v median +1:24
    50m Sled Pull 4:49
    v median −0:09
  4. Block 04 14:45
    Running 4 6:52
    v median +1:47
    80m Burpee Broad Jump 7:53
    v median +3:31
  5. Block 05 13:17
    Running 5 7:46
    v median +2:37
    1000m Row 5:31
    v median +0:33
  6. Block 06 10:39
    Running 6 7:29
    v median +2:22
    200m Farmers Carry 3:10
    v median +0:53
  7. Block 07 14:22
    Running 7 7:24
    v median +2:24
    100m Sandbag Lunges 6:58
    v median +2:02
  8. Block 08 22:46
    Running 8 9:37
    v median +3:50
    Wall Balls 13:09
    v median +6:35

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
1:34
0:36 0:58
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
1:25
0:14 1:11
B5 · 1000m Row
1:35
0:09 1:26
B6 · 200m Farmers Carry
1:24
0:17 1:07
B7 · 100m Sandbag Lunges
1:40
0:18 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:59 behind

Elsewhere

The board

Individual Open · Men at Madrid 2023

See this race on page 11
Other races by José Luis Ruiz Zarola
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568