The race, in three figures
The race, in words
2:03:29 at Madrid 2023 put Álvaro Garca Martos 553rd of 568 men in the Open division.
The sandbag lunges cost the most time: 6:02 slower than the median. The race faded late: the second half went 7:12 worse against the middle of the field than the first. The roxzone cost time: 12:52, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:45v median +0:46
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Block 02 11:00Running 2 6:16v median +1:34
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Block 03 14:09Running 3 8:03v median +2:58
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Block 04 14:16Running 4 6:57v median +1:52
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Block 05 14:46Running 5 8:32v median +3:23
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Block 06 10:52Running 6 8:31v median +3:24
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Block 07 18:09Running 7 7:11v median +2:11
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Block 08 17:29Running 8 9:29v median +3:42
Roxzone, per block
Approach · Exit 12:52
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.