The race, in three figures
The race, in words
Christopher O'Brien finished 562nd of 568 men in the Open division at Madrid 2023, in 2:14:31.
If there was time left out there, it was on the sandbag lunges, 4:48 behind the median. A harder second half: 8:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:26, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:26v median +1:27
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Block 02 11:38Running 2 7:36v median +2:54
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Block 03 16:29Running 3 8:22v median +3:17
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Block 04 15:37Running 4 8:02v median +2:57
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Block 05 14:39Running 5 8:19v median +3:10
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Block 06 12:38Running 6 8:17v median +3:10
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Block 07 17:56Running 7 8:12v median +3:12
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Block 08 22:10Running 8 11:12v median +5:25
Roxzone, per block
Approach · Exit 12:26
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.