The race, in three figures
The race, in words
In the Open division at Madrid 2023, Karina Fuertes crossed the line in 1:19:48: 37th of 189 women, faster than 80% of the field.
The burpee broad jumps were the standout, 1:44 quicker than the median and 15th of 189. Stronger after halfway: 2:17 better against the middle of the field than before it. Quick through the roxzone: 5:30, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:07v median −0:30
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Block 02 7:06Running 2 4:39v median −0:42
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Block 03 13:01Running 3 8:01v median +2:28
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Block 04 8:35Running 4 4:51v median −0:47
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Block 05 11:16Running 5 4:49v median −0:58
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Block 06 7:23Running 6 4:53v median −0:50
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Block 07 8:25Running 7 4:52v median −0:49
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Block 08 9:02Running 8 5:21v median −1:01
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.