The race, in three figures
The race, in words
Jenny Luu took 2nd of 16 in the 45–49 age group at Madrid 2023, in 1:19:59.
Legs and stations told different stories: 89% of the field beaten on the runs, 59% on the stations. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 5:34, ahead of 90% of the field.
0:51 slower than at Houston 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:04v median −0:33
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Block 02 7:38Running 2 4:37v median −0:44
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Block 03 10:44Running 3 4:45v median −0:48
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Block 04 10:25Running 4 4:49v median −0:49
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Block 05 11:02Running 5 4:53v median −0:54
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Block 06 7:05Running 6 4:57v median −0:46
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Block 07 9:13Running 7 4:57v median −0:44
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Block 08 9:16Running 8 5:25v median −0:57
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.