The race, in three figures
The race, in words
Antonella Karla Monti finished 46th of 189 women in the Open division at Madrid 2023, in 1:21:38, faster than 76% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 57% on the stations. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 5:11, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 3:53v median −0:44
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Block 02 8:00Running 2 4:40v median −0:41
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Block 03 12:05Running 3 5:00v median −0:33
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Block 04 10:06Running 4 5:03v median −0:35
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Block 05 10:48Running 5 5:18v median −0:29
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Block 06 7:15Running 6 5:07v median −0:36
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Block 07 9:27Running 7 5:13v median −0:28
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Block 08 9:37Running 8 5:48v median −0:34
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.