The race, in three figures
The race, in words
1:23:37 at Madrid 2023 put Ana Tirado Ramos 54th of 189 women in the Open division, ahead of 71% of the field.
The sled pull was the standout, 0:46 quicker than the median and 52nd of 189. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:18v median −0:19
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Block 02 8:26Running 2 5:07v median −0:14
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Block 03 10:45Running 3 5:23v median −0:10
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Block 04 10:52Running 4 5:14v median −0:24
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Block 05 10:22Running 5 5:18v median −0:29
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Block 06 7:04Running 6 5:10v median −0:33
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Block 07 9:21Running 7 5:11v median −0:30
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Block 08 10:07Running 8 5:55v median −0:27
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.