The race, in three figures
The race, in words
Amelia Paton took 3rd of 15 in the 16–24 age group at Madrid 2023, in 1:24:33.
A station race more than a running one: 80% of the field beaten on the stations, against 48% on the runs. The sled pull was where this race was made, 1:41 ahead of the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
2:14 faster than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:28v median −0:09
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Block 02 8:09Running 2 5:21v median +0:00
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Block 03 10:18Running 3 5:51v median +0:18
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Block 04 9:40Running 4 5:48v median +0:10
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Block 05 11:09Running 5 5:53v median +0:06
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Block 06 7:59Running 6 5:47v median +0:04
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Block 07 10:45Running 7 5:50v median +0:09
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Block 08 10:34Running 8 6:22v median +0:00
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.