The race, in three figures
The race, in words
In the Open division at Madrid 2023, Nerea Olaizola Garmendia crossed the line in 1:26:59: 80th of 189 women, faster than 58% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 48% on the runs. The sled pull was the standout, 1:14 quicker than the median and 27th of 189. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:08v median +0:31
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Block 02 8:16Running 2 5:38v median +0:17
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Block 03 10:35Running 3 5:41v median +0:08
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Block 04 10:32Running 4 5:47v median +0:09
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Block 05 11:10Running 5 5:48v median +0:01
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Block 06 7:42Running 6 5:42v median −0:01
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Block 07 10:30Running 7 5:34v median −0:07
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Block 08 9:35Running 8 6:02v median −0:20
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.