The race, in three figures
The race, in words
In the Open division at Madrid 2023, Cláudia Silva crossed the line in 1:29:06: 93rd of 189 women, faster than 51% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 38% on the runs. Nowhere gained more than the sled pull: 1:57 on the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:41v median +0:04
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Block 02 8:25Running 2 5:26v median +0:05
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Block 03 9:53Running 3 5:42v median +0:09
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Block 04 10:06Running 4 5:45v median +0:07
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Block 05 11:32Running 5 6:00v median +0:13
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Block 06 7:57Running 6 6:11v median +0:28
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Block 07 10:46Running 7 6:03v median +0:22
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Block 08 11:58Running 8 7:19v median +0:57
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.