The race, in three figures
The race, in words
Nat Voyle finished 95th of 189 women in the Open division at Madrid 2023, in 1:29:25.
The sandbag lunges were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the farmers carry, 0:37 behind the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
That was 6:58 off the time at Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:08v median −0:29
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Block 02 8:43Running 2 5:33v median +0:12
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Block 03 11:21Running 3 5:38v median +0:05
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Block 04 10:57Running 4 5:49v median +0:11
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Block 05 11:30Running 5 6:09v median +0:22
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Block 06 9:02Running 6 6:03v median +0:20
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Block 07 10:20Running 7 6:00v median +0:19
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Block 08 11:27Running 8 7:10v median +0:48
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.