The race, in three figures
The race, in words
Shannen Byrne finished 116th of 189 women in the Open division at Madrid 2023, in 1:33:14.
A station race more than a running one: 52% of the field beaten on the stations, against 31% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:06 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:36v median −0:01
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Block 02 8:09Running 2 5:44v median +0:23
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Block 03 12:10Running 3 6:13v median +0:40
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Block 04 13:55Running 4 6:21v median +0:43
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Block 05 11:45Running 5 6:04v median +0:17
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Block 06 8:13Running 6 6:09v median +0:26
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Block 07 10:57Running 7 6:13v median +0:32
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Block 08 10:32Running 8 6:55v median +0:33
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.