The race, in three figures
The race, in words
1:33:51 at Madrid 2023 put Pilar Estrella 117th of 189 women in the Open division.
The sandbag lunges were the standout, 0:35 quicker than the median and 60th of 189. The wall balls cost the most time: 1:35 slower than the median. Stronger after halfway: 5:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:03v median +0:26
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Block 02 10:11Running 2 7:32v median +2:11
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Block 03 12:53Running 3 5:26v median −0:07
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Block 04 11:56Running 4 5:41v median +0:03
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Block 05 11:37Running 5 5:49v median +0:02
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Block 06 8:02Running 6 5:49v median +0:06
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Block 07 10:03Running 7 5:45v median +0:04
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Block 08 11:27Running 8 5:38v median −0:44
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.